Believe or not? Please read the following reports:
“Drinking any type of cow’s milk noticeably raises body levels of insulin growth factor 1 (IGF-1), a naturally occurring hormone in both cows and humans. Elevated levels of IGF-1 have been associated with increased risk of breast cancer.”
"Another food additive of concern is zeranol, a growth promoter used in the beef industry that mimics the effects of natural estradiol in the body. "
From the recommendation and testimonial from our parents (they are over 80 and still healthy) and my friends, we eat a lot of soy bean products (tofu, soybean milk, and fried beans).
So, if you want to ask me what we should drink rather than milk. I would say: Soy bean milk: the best one is what you make from your blend and your own cheese cloth. Today I got the news and would like to share: Early soy diet may protect against breast cancer.
As always, you know your health; you care about your health; your health is at your hand!