In this world, we might want to avoid two types of unhappiness: one is from unachievable target; the other is from devotion.
For the former, we should regard it as gambling: be happy if we win; forget it if we lose; after all we still have the resources (our mind, knowledge, skills, experience etc) and opportunities to restart.
For the latter, it will be the worst situation to get rid of in the world. If something like that still exists in our heart, it must be removed completely without any leftover like mopping out the dust.
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